Weigh In record (no journal entry) for 01 March 2020
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 97.83g | Prot: 120.14g | Carbs: 366.84g.
Breakfast: Conad Marmellata Bio Frutti di Bosco, Prozis Oatmeal Bon Bon, Banana, Le Naturelle Albume d'uovo, Spremuta d'arancia. Lunch: Pasticcini, Parmigiana di Melanzane, Granarolo Squacquerone di Romagna Dop, Terre d'Italia Piada Romagnola IGP alla Riminese, Piadina, Salmone al Forno o alla Griglia, Verdura Cotta, Sugo alle Verdure (fatto in Casa), Ca' Bianca Strozzapreti Pasta Fresca. more...
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Losing 1.4 kg a Week
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