Weigh In record (no journal entry) for 01 March 2020
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56.5 kg
Lost so far: 12.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.31g | Prot: 26.32g | Carbs: 27.93g.
Breakfast: Heinz Соус Сладкий Чили, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Котлеты, Аютинский Хлеб Премиум Тостовый с Семенами Подсолнечника и Льна . more...
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Losing 4.9 kg a Week
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Nina3333's Weight History
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