Weigh In record (no journal entry) for 01 March 2020
|
72.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 56.43g | Prot: 53.77g | Carbs: 135.26g.
Breakfast: Сухой Жареный Соленый Арахис, Peter Ronnen Зефир Ванильный, Тефтели Куриные, Простоквашино Сметана 15%, Творожная Запеканка. Lunch: Минская Марка Сметана 15%, Борщ со Свининой. Dinner: Евроопт Яблоко , Евроопт Киви, Flint Сухарики. Snacks/Other: Raffaello Конфета . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaa1999tnn's Weight History
|