Weigh In record (no journal entry) for 01 March 2020
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82 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 123.89g | Prot: 112.25g | Carbs: 336.11g.
Breakfast: Beyaz Peynir, Susamlı Simit, Godiva Bitter Çikolata, Profiterol. Lunch: Dut Kurusu, Fırında Kaşarlı Mantar. Dinner: Susamlı Simit, Kırmızı Şarap, Etli Kuru Fasulye. Snacks/Other: Doğanay Şalgam Suyu, Lahmacun, Kuru Kayısı, Ceviz, Ceviz. more...
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steady weight
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bselazig's Weight History
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