Ksyusha0902's Journal, 01 Mar 20

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Weigh In record (no journal entry) for 01 March 2020

75 kg Lost so far: 10 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

1188 kcal

Fat: 58.38g | Prot: 66.71g | Carbs: 97.32g. Breakfast: Терра Кус-Кус, Roshen Конфета Candy Nut, Кофе, Толстолобик Жареный. Lunch: Ятрань Сальтисон, Борщ со Свининой. Dinner: Сыр, Мясная Лавка Колбаса Вареная Яловича, Свекла Вареная, Яичный Омлет. more...

2470 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ksyusha0902's Journal, 01 Mar 20

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Ksyusha0902's Weight History