Weigh In record (no journal entry) for 29 February 2020
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71.8 kg
Lost so far: 14.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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750 kcal
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Fat: 66.43g | Prot: 28.67g | Carbs: 6.97g.
Lunch: Banha de Porco
, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída, Alface, Rúcula, Pepino Japonês, Tomates. Dinner: Mistura omelete. Snacks/Other: Ovo, Cacau Show Chocolate 85% Bendito Cacao. more...
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Losing 0.7 kg a Week
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Drih Samira's Weight History
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