Weigh In record (no journal entry) for 01 March 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.11g | Prot: 15.49g | Carbs: 75.72g.
Breakfast: Ivy Ivy蘋果, 牛頭牌 甜玉米粒, Ivy 磨菇鐵板麵, 玉美 有機貝比生菜, Ivy 黑柿蕃茄, 水煮蛋. more...
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Losing 2.8 kg a Week
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