Weigh In record (no journal entry) for 29 February 2020
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59.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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366 kcal
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Fat: 13.97g | Prot: 9.88g | Carbs: 53.59g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Biscotti Frollini. Lunch: Cavolo Nero, Auchan Olio Extravergine di Oliva, Knorr Dado Vegetale, Zucca, Misura Fette Biscottate, Porri, Patate. more...
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1021 kcal
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Exercise:
Sleeping - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Driving - 30 minutes, Working - 3 hours, Apple Health - 13 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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roxiroxi's Weight History
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