Weigh In record (no journal entry) for 29 February 2020
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2789 kcal
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Fat: 109.04g | Prot: 127.46g | Carbs: 320.34g.
Breakfast: Chleb Pszenno-Żytni, Profi Żurek z Kiełbasą Wieprzową , Parówka, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Lunch: Potrawka z Kurczaka, Ziemniaki, 7 Days Croissant. Dinner: Banan, Placki z Cukinii. Snacks/Other: Sondey Cantuccini, Wedel Ptasie Mleczko, Łowicz Dżem 100% Truskawka, Chleb Pszenno-Żytni, Drożdżówka z Serem. more...
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Gaining 0.8 kg a Week
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