Scooter 421's Journal, 29 Feb 20

Have to work on not snacking late night
83.4 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
2437 kcal Fat: 109.18g | Prot: 72.34g | Carbs: 145.60g.   Breakfast: Smucker's Strawberry Preserves, Thomas' Original English Muffins, Butter, Espresso Coffee, Granulated Sugar, Up&Up Men's Daily Multivitamin. Lunch: Kraft Thousand Island Dressing, Market Pantry Finely Shredded Cheddar Jack Cheese, Kroger Ground Beef Chuck 80/20, Costanzo's Small Dinner Rolls. Dinner: Maker's Mark Bourbon Whiskey, Bonefish Grill Baja Fish Tacos, Bonefish Grill Steamed Broccoli. Snacks/Other: Better Made Party Mix, Girl Scout Cookies Peanut Butter Sandwich Cookies, Sahlen's Smokehouse Hot Dog, Maker's Mark Bourbon Whiskey, Oreo Mini Fun Size. more...
1985 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Scooter 421's Weight History


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