Weigh In record (no journal entry) for 29 February 2020
|
67.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
910 kcal
|
Fat: 37.10g | Prot: 37.70g | Carbs: 97.80g.
Breakfast: Grandessa Erdbeermarmelade, Tassimo Café Crema, Aldi Vitalbrot. Dinner: All Seasons Buttergemüse, Aldi Hähnchenbrustfilet. Snacks/Other: Langnese Magnum Classic. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|