Weigh In record (no journal entry) for 29 February 2020
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71.8 kg
Lost so far: 9.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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507 kcal
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Fat: 32.89g | Prot: 43.60g | Carbs: 7.30g.
Breakfast: Abatanado. Lunch: Pele e Carne da Coxa de Frango, Azeite Extra-Virgem, Alface, Abatanado, Morangos. more...
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Gaining 0.9 kg a Week
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