Weigh In record (no journal entry) for 29 February 2020
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
597 kcal
|
Fat: 28.37g | Prot: 33.61g | Carbs: 54.19g.
Breakfast: Клубника, Мята, Chiaru Семена Чиа, Шпинат, Киви, Эвалар Семена Льна, Alpro Миндальное Молоко. Lunch: Приготовленная Квашеная Капуста, Гречка Отварная, Рускон Гуляш из Говядины. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlobina-76's Weight History
|