Weigh In record (no journal entry) for 29 February 2020
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1472 kcal
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Fat: 78.08g | Prot: 61.19g | Carbs: 140.82g.
Lunch: Milbona Yogurt Drink, AH Ham Kaas Croissant. Dinner: AH Ravigottesaus, AH Ravigottesaus, Gebakken Kibbeling, Lidl Wit Brood . Snacks/Other: Frieten, Frieten. more...
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Losing 0.7 kg a Week
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