Weigh In record (no journal entry) for 29 February 2020
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62.5 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1538 kcal
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Fat: 55.90g | Prot: 138.48g | Carbs: 44.17g.
Breakfast: Almond Milk, Great Value Heavy Whipping Cream. Lunch: Hormel Turkey Pepperoni 70% Less Fat, ShopRite Whole Milk Shredded Mozzarella Cheese, Earth's Pride Organics Baby-Cut Carrots, Mac's Original Pork Skins, Oscar Mayer Real Bacon Bits. Dinner: Oscar Mayer Real Bacon Bits, Kraft Creamy Italian Dressing, Marketside KaleSlaw Salad, Costco Pork Tenderloin. Snacks/Other: Cabernet Sauvignon Wine , Rum. more...
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2067 kcal
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Exercise:
Housework - 38 minutes, Sitting - 5 hours, Functional Trainer - 41 minutes, Treadmill - 22 minutes, Resting - 10 hours and 42 minutes, Sleeping - 6 hours and 37 minutes. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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