Weigh In record (no journal entry) for 29 February 2020
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1015 kcal
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Fat: 72.73g | Prot: 57.47g | Carbs: 33.66g.
Breakfast: Грецкие Орехи, Богучарские Семечки Очищенные Жареные , Яичница, Ржаной Хлеб, Бекон (Жареный), Свекла Вареная, Махеевъ Майонез Провансаль с Лимонным Соком, Творог 9%, Сметана 20%. more...
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Losing 4.9 kg a Week
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grankovaludmila02's Weight History
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