Weigh In record (no journal entry) for 29 February 2020
|
71 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
401 kcal
|
Fat: 28.03g | Prot: 30.83g | Carbs: 5.69g.
Breakfast: Chuleta de Cerdo Asada a la Parrilla o al Horno. Lunch: Zumo de Limón, Lechuga, Carne de Cerdo Molida. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alvarez_dl's Weight History
|