Weigh In record (no journal entry) for 29 February 2020
|
89.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2332 kcal
|
Fat: 102.11g | Prot: 148.93g | Carbs: 204.53g.
Breakfast: Pan Integral, Tomates, Mercadona Leche Semidesnatada, Hacendado Jamón York, Café Cortado. Lunch: Tomate Frito, Calabacín, Hacendado Salchichas Frankfurt, Tomates, Eroski Pepinillos Pequeños, Krissia Palitos de Cangrejo, Queso Brie. Dinner: Cazuela de Mariscos, Cazuela de Mariscos. Snacks/Other: Krissia Palitos de Cangrejo, Eroski Yogur Frutas del Bosque, Eroski Yogur Frutas del Bosque, Plátano. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonitatime's Weight History
|