Weigh In record (no journal entry) for 08 April 2013
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106.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.88g | Prot: 66.18g | Carbs: 125.03g.
Dinner: Saure Sahne, Eisbergsalat, Gurke (mit Schale), Tomaten, Halbfettmargarine, Gouda, Landsalami, Eingelegter Hering, Brezeln, Truthahn-Schlemmerfleisch, Toast. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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