Weigh In record (no journal entry) for 29 February 2020
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81.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1130 kcal
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Fat: 42.79g | Prot: 54.05g | Carbs: 76.69g.
Breakfast: Koffie met Melk. Lunch: Honing, Groene Olijven, Action Zero Pasta Spaghetti. Dinner: Frieten, Kipfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Merlot, Martini. more...
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Gaining 8.4 kg a Week
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mieke3600's Weight History
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