Weigh In record (no journal entry) for 29 February 2020
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63.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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891 kcal
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Fat: 30.51g | Prot: 32.00g | Carbs: 120.20g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Oude Kaas, Lidl Carré Raisin. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol). Snacks/Other: Werther's Original Caramelts, Appel, Holger Zweedse Broodjes, oude kaas. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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