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NicoleS1978
Journal
29 Feb 20
NicoleS1978's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
56.6 kg
Lost so far:
2.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1331 kcal
Fat: 49.24g | Prot: 74.81g | Carbs: 143.34g.
Breakfast:
Bounce Almond Protein Energy Ball, Huel Huel Black.
Lunch:
Tea with Milk and Sugar, Huel Huel Black.
Dinner:
The Collective Dairy Passion Fruit Yoghurt, Ocado Spinach & Ricotta Tortellini .
Snacks/Other:
Doritos Chilli Heatwave (30g), Tea with Milk and Sugar.
more...
1593 kcal
Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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NicoleS1978's Weight History
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