Weigh In record (no journal entry) for 29 February 2020
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63 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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365 kcal
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Fat: 7.58g | Prot: 45.46g | Carbs: 30.71g.
Breakfast: Vitamin Store Break Oatmeal, Le Naturelle Albume d'uovo. Lunch: Pomodori Ciliegini, Proteine Whey, Foodspring Protein Bar - Crunchy Peanut. more...
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Losing 0.1 kg a Week
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