Weigh In record (no journal entry) for 29 February 2020
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77.3 kg
Lost so far: 49.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1247 kcal
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Fat: 99.14g | Prot: 58.64g | Carbs: 13.07g.
Breakfast: De Zaanse Hoeve Crème Fraiche, Limoensap, Euro Shopper Zoetstof, Fair Trade Kokosmelk, Slagroom, Nespresso Koffie. Dinner: Limoensap, Royal Club Tonic Light, Coca-Cola Coca-Cola Zero, Walden Farms Honey Dijon Dressing, Gekookt Ei, AH Gerookte Zalm, AH Pijnboompitten, Rucola Sla. Snacks/Other: Gin, AH Zeeuwse Knabbelbacon, Bifi Turkey. more...
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Losing 0.5 kg a Week
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 Comments
wat ga je nog steeds goed joh!
29 Feb 20 by member: Lost68
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Ja hè. Steeds kleine beetjes, maar toch wel zo'n 5 kg per maand...
29 Feb 20 by member: njomnjom
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29 Feb 20 by member: Lost68
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njomnjom's Weight History
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