Weigh In record (no journal entry) for 25 February 2020
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1279 kcal
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Fat: 59.25g | Prot: 59.77g | Carbs: 102.09g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Carrefour Lait Demi Écrémé. Lunch: Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. Dinner: Vin Chardonnay, Pizza Del Arte Salade Cesar. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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steady weight
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