Weigh In record (no journal entry) for 29 February 2020
|
78.3 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1426 kcal
|
Fat: 45.23g | Prot: 70.90g | Carbs: 79.35g.
Breakfast: Zucchero di Canna, Caffè Espresso. Dinner: Vino Rosso da Tavola, Arista di Maiale. Snacks/Other: Antico Casale Tarallini Integrali, Birra Alta Gradazione, Birra Alta Gradazione, Parmigiano (in Pezzi), Mulino Bianco Crackers Integrali, Pascoli Italiani Grana Padano DOP a Cubetti, Parmigiano (in Pezzi). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|