Weigh In record (no journal entry) for 29 February 2020
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80.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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427 kcal
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Fat: 18.19g | Prot: 17.34g | Carbs: 46.83g.
Breakfast: Enervit Frollini Go Dark, Rigoni di Asiago Fiordifrutta Agrumi e Zenzero, Caffè Espresso. Snacks/Other: Cornetto Integrale, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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