Weigh In record (no journal entry) for 29 February 2020
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1003 kcal
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Fat: 48.96g | Prot: 62.34g | Carbs: 73.03g.
Breakfast: Vitafit Pur Jus d'orange. Lunch: Dailymonop' Perles de Tapioca au Lait de Coco, Oeuf sur le Plat, Le Cantonnais Bœuf Lok Lak et Riz Asiatique. Dinner: Paquito Jus de Pêche, Tablette d'or Esprit Noir 72% de Cacao, Fleury Michon Blanc de Dinde (40g), Auchan Fromage à Tartiner Nature, Fleury Michon Blanc de Dinde (40g), Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. more...
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Losing 1.4 kg a Week
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