Weigh In record (no journal entry) for 29 February 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1312 kcal
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Fat: 62.48g | Prot: 114.05g | Carbs: 72.79g.
Breakfast: Творожная Запеканка, Optimum Nutrition Казеиновый Протеин, Кофе с Молоком. Lunch: Мираторг Шейка Свиная . Dinner: Яблоко, Минтай. Snacks/Other: Belvita Печенье с Шоколадом, Яблоко. more...
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Losing 2.1 kg a Week
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OlgaTsvetok's Weight History
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