ana.sercer's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
56.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1927 kcal Fat: 60.11g | Prot: 100.30g | Carbs: 240.72g.   Breakfast: Milbona Latte Scremato , Milbona Yogurt Bianco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Kellogg's Coco Pops Risociok. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Zucchine, Patata Americana. Dinner: Olio Extra Vergine di Oliva, Patate, Petto di Pollo, Carne e Pelle, Pizza Margherita, Profitterol. Snacks/Other: Sondey Gallette di Riso con Cioccolato al Latte e Cocco, Vivi Verde Coop Pane Kamut, Mulino Bianco Panbauletto Integrale, Mevgal Yogurt Greco Magro Mikonos Mela, Uvetta e Cannella. more...
2479 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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