Weigh In record (no journal entry) for 29 February 2020
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72.5 kg
Lost so far: 16 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1028 kcal
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Fat: 56.87g | Prot: 51.42g | Carbs: 73.11g.
Breakfast: Брестский Мясокомбинат Сосиски Докторские, Макароны Отварные. Lunch: Ветчина, Сыр Российский, Хлеб, Сало, Bauer Суп с Шампиньонами . Dinner: Тефтели Куриные. more...
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Losing 3.5 kg a Week
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zaa1999tnn's Weight History
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