nini0689's Journal, 29 Feb 20

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70.3 kg Lost so far: 14.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
2619 kcal Fat: 109.07g | Prot: 117.22g | Carbs: 289.73g.   Breakfast: Symphonie Rote Johannisbeere Gelee Extra,  Butter, Stadtbäckerei Junge Vollkornbrötchen, Nutella Nutella,  Laugenbrezeln,  Salami,  Käsesemmel,  Latte Macchiato. Lunch: Gutes Land Gouda , Buerger Maultaschen Original Schwäbisch,  Rote Paprika,  Aubergine,  Tomaten,  Rinderhackfleisch. more...
Losing 2.8 kg a Week

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nini0689's Weight History


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