Weigh In record (no journal entry) for 29 February 2020
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80.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1659 kcal
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Fat: 83.94g | Prot: 92.61g | Carbs: 123.72g.
Breakfast: Quaker Cruesli Mélange de Noix, Conserves de Confiture, Auchan Yaourt Lait Entier Nature. Lunch: Lindt Excellence Menthe Intense, Nespresso Café , U Pommes Dauphines, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Anchois (Égouttés Solides dans l'Huile, Conserves). Dinner: Lindt Excellence Menthe Intense, Nespresso Café , Casino Crottin de Chavignol, Pain aux Céréales, Vinaigrette, Salade Verte, Blanquette de Veau. more...
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Losing 0.5 kg a Week
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DrMahouse's Weight History
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