Weigh In record (no journal entry) for 29 February 2020
|
62.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
361 kcal
|
Fat: 15.67g | Prot: 31.59g | Carbs: 22.55g.
Breakfast: Danone Творог Зерненый в Йогурте 5%, Яичный Белок, Пестравка Молоко 3,2%, Вареное Яйцо, Русский завтрак Хлопья Овсяные Геркулес. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|