Weigh In record (no journal entry) for 29 February 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1379 kcal
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Fat: 49.76g | Prot: 68.53g | Carbs: 165.68g.
Breakfast: Білоцерківський Творог 5%, Plain Pancakes, Caviar, Ферма Масло Сливочное 82,5%, Plain Pancakes. Lunch: Сильпо Водоросли Хияши, Белоцерковский Сыр Филадельфия , Plain Pancakes, Стелси Пирожные Заварные с Кремом, Newa Nutrition Кекс Шоколадний. more...
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1572 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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velvet goldmine's Weight History
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