Weigh In record (no journal entry) for 29 February 2020
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1851 kcal
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Fat: 62.87g | Prot: 101.38g | Carbs: 226.68g.
Breakfast: Вкусы Мира Crunchy Манго-Орехи-Семечки, Almette Творожный Сыр с Зеленью, Бурже Хлеб Полезный Многозерновой, Семга Слабосоленая. Lunch: Barilla Макароны, Сырой Овощ, Грудка Индейки. Dinner: Яблоко, Творог (Обезжиренный). Snacks/Other: Фундук Фундук, Мандарины, Банан. more...
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1863 kcal
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Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ms.ksenialekseeva's Weight History
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