Weigh In record (no journal entry) for 29 February 2020
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72 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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3187 kcal
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Fat: 86.32g | Prot: 179.78g | Carbs: 411.97g.
Breakfast: Fette&Marmellata, Banana. Lunch: Gallette ciocconoccioâ– 🍞🍈🐥, Fiorentini Gallette ai 5 Cereali, Frimar Hamburger Pollo/Rucola&Grana, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Olio Extra Vergine di Oliva. Dinner: Fiorentini Gallette ai 5 Cereali, Aia Chicken Salad. Snacks/Other: Pizzetta, Cerealia Pane alla Curcuma a Fette, Focaccia, Muffin Semplice, Land Yogurt Greco 0%, Mele Fuji, Fiorentini Gallette ai 5 Cereali, Kiwi. more...
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Losing 9.1 kg a Week
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jamesdouglas's Weight History
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