Weigh In record (no journal entry) for 29 February 2020
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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752 kcal
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Fat: 29.13g | Prot: 45.37g | Carbs: 75.56g.
Breakfast: Просто Молоко Молоко 1,5%, Pretto Сыр Мягкий Рикотта, Яйцо, 365 Дней Геркулес. Lunch: Блины Диетические. Snacks/Other: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Pretto Сыр Мягкий Рикотта. more...
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Losing 2.1 kg a Week
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MarNazar's Weight History
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