Weigh In record (no journal entry) for 29 February 2020
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94 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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710 kcal
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Fat: 39.79g | Prot: 41.12g | Carbs: 45.19g.
Breakfast: Nespresso Кофе с Молоком, Б.Ю. Александров Чизкейк. Lunch: Grow Food Говядина в Соусе Терияки с Овощами. Dinner: Grow Food Говядина в Тайском Соусе . Snacks/Other: Рыба Копченая, Кофе. more...
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Losing 0.8 kg a Week
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303lanka's Weight History
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