Weigh In record (no journal entry) for 29 February 2020
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95.3 kg
Lost so far: 6.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1298 kcal
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Fat: 73.93g | Prot: 73.04g | Carbs: 90.32g.
Breakfast: Простоквашино Сметана 15%, Банан, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Агуша Кефир 3,2%, Салат Овощной с Маслом, Скумбрия Запеченная. Dinner: Салат Овощной с Маслом. Snacks/Other: Клементины. more...
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Losing 2.8 kg a Week
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popovac4t3rina's Weight History
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