Weigh In record (no journal entry) for 08 April 2013
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102.2 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 86.80g | Prot: 89.94g | Carbs: 17.66g.
Breakfast: Turkey Bacon, American Cheese, Scrambled Egg. Lunch: Subway Pickles, Kraft Pepper Jack Cheese, Beef Meatballs. Dinner: Cheddar Cheese, Bacon, Turkey Burger. more...
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3274 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Exercise machine (fast) - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.9 kg a Week
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slickbunny's Weight History
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