Weigh In record (no journal entry) for 29 February 2020
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97.1 kg
Lost so far: 22.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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640 kcal
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Fat: 28.24g | Prot: 28.39g | Carbs: 68.57g.
Breakfast: Eco Botanica Зефир с Ванильным Вкусом и Витаминами, Помидоры, Хлеб Цельнозерновой, Митколь Сосиски Венские, Карат Сыр Творожный Виолетта Сливочный, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Чокнутая Панда's Weight History
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