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I am staying around the same weight
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Exercise:
Bicycling (slow) - 11/mph - 34 minutes, Walking (slow) - 2/mph - 41 minutes, Desk Work - 4 hours and 48 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 57 minutes, Sleeping - 2 hours and 42 minutes, Resting - 4 hours and 39 minutes, Housework - 8 hours and 49 minutes, Bicycling (fast) - 15/mph - 25 minutes. more...
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steady weight
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Mickey Evans's Weight History
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