Weigh In record (no journal entry) for 28 February 2020
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80 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2020:
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929 kcal
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Fat: 21.03g | Prot: 58.35g | Carbs: 128.66g.
Breakfast: Huevo Cocido, Té (Infusión), Jamón de Pavo, Pan Tostado. Lunch: Carozzi Espirales, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Rebanadas de Jamón, Santa Isabel Pan de Molde Blanco Grande. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Uva, Nectarinas. more...
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Losing 3.0 kg a Week
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josealejandromm's Weight History
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