Weigh In record (no journal entry) for 29 February 2020
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61.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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918 kcal
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Fat: 18.37g | Prot: 33.41g | Carbs: 159.35g.
Breakfast: Sambal Goreng, Selada Kol, Sawi Putih, Bimoli Minyak Goreng, Telur, Sari Roti Roti Tawar (2). Lunch: Madu, Sari Roti Roti Tawar (2). more...
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Losing 0.4 kg a Week
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diet1234*'s Weight History
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