Weigh In record (no journal entry) for 29 February 2020
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82.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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286 kcal
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Fat: 9.30g | Prot: 24.49g | Carbs: 27.05g.
Breakfast: Мясо Индейки (Вареное, Жареное), Гречка Отварная, Кофе (из Молотых Зерен). more...
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Losing 6.3 kg a Week
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MILA Lugansk's Weight History
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