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cheinha.e.a.mae
Journal
28 Feb 20
cheinha.e.a.mae's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
63.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1798 kcal
Fat: 61.28g | Prot: 54.59g | Carbs: 258.34g.
Breakfast:
Pastel de Frango com Catupiry, Garoto Chocolate Cores, Molho de Soja (Shoyu), Pêra Portuguesa, Sushi de Salmão.
more...
2078 kcal
Exercise:
dirigir carro - 2 hours, fazer compras - 6 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
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cheinha.e.a.mae's Weight History
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