Weigh In record (no journal entry) for 28 February 2020
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1958 kcal
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Fat: 52.03g | Prot: 176.18g | Carbs: 202.01g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Nopales, HEB Milanesa Pulpa Negra, Great Value Mezcla California, Acelga. Snacks/Other: Nachos con Queso, Golden Foods Golden Fit, Manzana, Lala Leche 100 Reducida en Grasa, Quaker Stila Moras, Delixia Gajos de Toronja. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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