Weigh In record (no journal entry) for 28 February 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2676 kcal
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Fat: 66.13g | Prot: 161.36g | Carbs: 346.90g.
Breakfast: Flor de Esgueva Queso Curado de Oveja, Hacendado Pechuga de Pavo Natural, Mercadona Pan de Molde Integral sin Corteza, Banana, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Filete de Añojo, Hacendado Spaguetti. Dinner: Hacendado Yogur +Proteínas con Trozos de Fresa , Pan Blanco, Hacendado Quesitos Light, Tortilla de Huevo, Arroz Basmati (Cocido). Snacks/Other: Prozis Real Whey Protein Cookies & Cream, Prozis Crema de Cacahuete, Hero Baby 8 Cereales 0%. more...
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Gaining 7 kg a Week
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nando_884's Weight History
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