Weigh In record (no journal entry) for 28 February 2020
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78.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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605 kcal
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Fat: 9.06g | Prot: 29.38g | Carbs: 103.58g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Castaño Pan Pita Blanco. Lunch: Salsa de Tomate, Fideos. Snacks/Other: En Linea Manjar, Costa Galletas Soda Line , Soprole Yoghurt Batido Protein +. more...
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Losing 0.1 kg a Week
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galactico1's Weight History
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